Avantica Encourages Wellness for Employees

This post was written by our marketing coordinator Marisol.

Wellness in the workplace is way more than a trend.  For years now Avantica has been committed to the overall wellness of our employees, structuring our benefits programs and work environments to be more conducive to making healthy lifestyle choices.  Every year we host a health fair in both our development centers in Perú and Costa Rica, bringing doctors to work so our collaborators can find the time for a check up. In Avantica health fairs, our employees enjoy a wide range of services and advice on topics such as nutrition, optometry, blood tests, physical therapy, posture correction and stress relief.  You can see some pictures from health activities at the end of this post.

Recently we have taken a more active and constant approach to our employees well being by developing a fitness program with several classes that adapt to the different goals that Avanticans might have, whether it is weight loss, toning, relaxation or just plain fun. We offer Kickboxing, SuperFit (a sort of insanity for beginners), Pilates and even Dancing.  With an office located right above a grocery store, a brief moment of relaxation often comes hand in hand with a freshly baked buttery danish. And let’s face it, this might be convenient, but easy is not always the smartest choice.  We’ve all been there.  The sedentary hours we spend at the office; no matter how rewarding our work might be, takes a high toll on our waistbands. It is very important to find the time to squeeze in a little exercise every once in a while.

We want Avanticans to enjoy their work environment, and to bring the best of themselves to their jobs every day. Encouraging our employees to embrace fitness as a lifestyle choice pays off in numerous ways!

• Increased health
• More energy
• More self – confidence
• Better attitudes
• Less stress
• Team building opportunities
• General well-being

Our program has been around for three consecutive quarters and we keep getting more and more fitness enthusiasts every time. The benefits are obvious – an improved health, alertness, and general well being of our staff, resulting in a reduction in the number of injuries, turnover, and sick days. In effect, we believe a fitness program will help our employees become a happier, healthier, and more productive workforce.

We hope you take the time to focus on your own personal well-being and encourage your company to do the same as Avantica has.

Pura Vida!

An Avantica employee gets health advice at our wellness fair

Eye exams are an essential part of our health and wellness program

Avantica employees in a company sponsored kick boxing class